EXPOA105: Anxiety@Work: Help Teams Build Resilience, Handle Uncertainty, Get More Done

Ever dreaded Sunday night or got a pit in your stomach on the way to work? This is typical for many employees, especially your high performing ones.

So as a Learning/HR leader, how do you work to create a stress-free work atmosphere? How can you spot rising anxiety levels in your people? If your employees feel overwhelmed or worried about their future, what can you do to ease their concerns? How do you engage in productive conversations about emotions in uncertain times?

Just in time for May's Mental Health Awareness Month, join Chester Elton, bestselling author of Anxiety at Work, All In, The Carrot Principle, Leading with Gratitude as he shares his vast research on employees and anxiety at work. Chester will outline the 8 strategies HR and team leaders can put in place to help teams build resilience, handle uncertainty, and get stuff done.

While Chester recognizes it is a heavy lift to put all 8 in place at once, employing just 2-3 strategies will go a long way in helping your organization create a healthier, more productive culture.

NOTE: Stop by LIT Videobooks' kiosk, #714, to receive complimentary access to the 30-minute videobook of Anxiety at Work by Chester Elton and Adrian Gostick. LIT partners with bestselling authors to bring their books to life with an innovative new format that everyone loves — videobooks.